Took a Muay Thai class today the kicked my butt and i wanted to just come home and recovery, but there is that thought in the back of my mind constantly reminding me of why i am doing all this training-London 2012.
On my way home, i stopped at the track and did my fast one mile. Funny how my legs (my body) felt like i had not worked out at all.
At the ended of it all, i remained consistent and focus!
LiveACTIVE!
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