Thursday, September 15, 2011

EVERY BIT COUNTS

i went to bed a 3 am this morning and had to be up by 9 for an appointment.  I can sure feel the fatigue now after doing 700 reps on abs, hamstrings and running 3/4 of a mile.  Just got in from the gym, so its coffee and french toast for me followed by PVC  pipe roller and ice.  

LiveACTIVE!!!

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